Monday, September 19, 2011

Destination Walking



It's about a mile and a half from the parking lot in the Strip to Heinz Field.  One of the strategies I have been trying to use to get in exercise is destination walking -- not movement for movement's sake, but getting from point A to point B.   That's JB walking along the river.   One hour a day seems overwhelming when it's on a treadmill.   But checking out the scenery with a destination in mind and a companion sure makes it go faster.  






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